Aerobic Dance Classes

New Spring Session begins April 8, 2008! Contact us for more information!

Have fun, be fit! With original choreography and a wide variety of music, we motivate and engage our students to dance their way to fitness in a fun and flexible aerobic dance exercise program.

We offer manageable class sizes, friendly and professionally trained instructors, and convenient times and locations across Eastern Massachusetts. It's easy to get started, why wait?

For more information, contact us!

Location Instructor Days Time
Needham - The Village Club
83 Morton Street
Barbara T/Th 9:15 am
Needham - The Village Club
83 Morton Street
Judy M/W 5:15 pm
Natick - Cole Recreation Center
179 Boden Lane
Judy T 6:15 pm
Natick - Cole Recreation Center
179 Boden Lane
Helen Th 6:15 pm
Norwood - Emmanuel Lutheran Church
24 Berwick Road
Mary W. T/Th 6:00 pm
Westwood - First Baptist Fellowship Hall
808 High Street
Celina M/W 9:15 am
Weymouth - Pond Plain Improvement Assn.
330 Pond Street
Kathy M/Th 6:00 pm
Wrentham - Roderick Elementary School
Taunton Street
Carolyn M/W 7:00 pm

Read what our students say about the program:

"Dance aerobics is great fun and great exercise. At age 56, I have been able to maintain my ideal body weight, stay toned and feel energized."

"I'm in the hands of knowledgeable instructors that work hard to pass on good tips and awesome routines with music & toning exercises."

"This is the one and only exercise program you don't get bored with. A variety of great music with hip-hop instructors. Can't wait for the next session!"